Podcast cover entitled 'Feeling Your Feels Podcast 173'

Your hosts, Brooke and Ashley, work with youth in rehabilitation centers, jails, trafficking survivor safe houses, and other alternative settings with one objective – to teach an understanding of how the mind works so they can tap into their potential and thrive. This episode will explore how a simple understanding of how the mind works leads to young people becoming more resilient and less reactive – even amid the most trigger-worthy circumstances.

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