In this episode of the Find your SPARK Podcast, Stephanie is inspired by something she read in Glennon Doyle’s Untamed and shares a very personal letter that she wrote to her “unwell” self from the perspective of her well or True Self. She talks about how the things she worries about in her unwell state like health insurance, money, retirement and her son not having a yard or a pool, look totally different when she is in a different state. When she is feeling her True Self, she somehow knows that everything is taken care of and “lack is hard to understand.” She is sharing this letter on her 44th Birthday, as a gift to you! ​Listen as she shares her letter to her “unwell” self.