Episode 181: Stress Awaereness In this episode of the Find your Spark podcast, Nicole and Ashley share their personal stories of recent stress and the implications they have recently experienced in their work and their home life. Listen as they highlight how a simple...
Episode 177: What It Means to Just Be You In this episode, Brooke and Ashley discuss what it means to truly “be you”. They recently listened to a podcast from Michael Neill, and gained some insight around what they see to be true about their “true” selves. Listen as...
Episode 176: Exploring Our Values: No One Is Broken In this episode, Ashley and Stephanie explore a value at the core of our organization – our belief that no one is broken. While labels such as “broken” can be well-intentioned to describe the hurt, pain, and...
Episode 167: Michelle's Insights to Well-being In this episode of the Find Your SPARK podcast, Chad and Ashley are joined by a very special guest, Michelle Chambers. Michelle was a participant in our Insight to Well-being program that SPARK runs in our local...
Episode 166: Chad's Story - All the Paths that Led to SPARK In this episode of the Find Your SPARK podcast, Chad sheds light on his upbringing, from living in Jamaica to finding his true self. Chad also discusses his love for helping and giving to others. Tune in as...
