What if there’s Cake?

What if there’s Cake?

This weeks’ episode of the Find your Spark podcast was very special, as we had our first ever live audience while recording our podcast! Brooke and Ashley were in Palm Springs, Ca last week for the BOOST conference, and during the conference they were given this...
What If Everything Wasn’t Personal?

What If Everything Wasn’t Personal?

In this episode of the Find Your SPARK Podcast, Stephanie and Jena share their personal stories about taking things personal. But what if everything wasn’t personal? Jena talks about her kids not doing their chores and instead of taking it as a direct attack, they...
When Our Imagination Takes Us for a Crazy Ride!

When Our Imagination Takes Us for a Crazy Ride!

In this episode of the Find Your SPARK podcast, Brooke and Ashley talk about how our thoughts can take us for a crazy ride! Brooke shares a story about how her losing her keys led her to thinking intruders were “casing the joint” and going to break into her house....
Inmate Insights to Well-Being

Inmate Insights to Well-Being

In this episode of the Find Your SPARK Podcast, Nicole, Jena and Zaria come together to share their stories and experiences during the past 5 weeks delivering the Insight to Well-Being program to male Veterans and a group of women at the Falkenburg Jail. They each...
Remembering Everyone has a SPARK

Remembering Everyone has a SPARK

In this episode of the Find Your SPARK Podcast, Ashley and Brooke talk about the importance of trusting that others have everything they need inside to make their own decision, even when we may not agree with them. Ashley speaks about how recent events have...