Resilience in Youth Introduction to Emotional and Mental Resilience Emotional resilience refers to the ability to adapt to stress, adversity, and challenges while maintaining emotional well-being. It involves being able to manage emotions effectively, recover from...
In this episode of the Find Your SPARK Podcast, listen as Ashley is joined by special guests, the Rebels for Peace. Rebels for Peace is a youth-led initiative committed to improving mental health, uncovering resilience, and providing credible and sustainable Social...
Join host Brooke Wheeldon-Reece and guest Lynne Robertson in this special episode of the Find Your Spark podcast as they reflect on the unexpected challenges brought by Hurricane Milton. In a year marked by unprecedented planning, the SPARK team faced the...
In this episode of the Find Your SPARK Podcast, Jena shares a simple yet transformative insight about creativity that has led her to uncover her creative potential. Creativity is often an attribute that many people feel they lack; however, what if creativity is so...
In this episode of the Find Your SPARK Podcast, Stephanie shares a simple yet profound insight she had while on a walk yesterday. She was pondering how she could support more parents deal with stress, given the Surgeon General’s advisory that found that 48% of parents...
