228: You Don’t Have to Feel Ready to Begin

228: You Don’t Have to Feel Ready to Begin

In this episode of the Find Your SPARK Podcast, Nicole shares a powerful realization: you don’t have to feel a certain way to take action. She dives into the idea that while emotions are natural and ever-changing, focusing too much on the unhelpful ones can hold us...
226: What We Focus On Grows

226: What We Focus On Grows

In this episode, Jena and Nicole open up about what the SPARK Team has been up to lately. Since the year began, the team has joined Michael Neill’s training program, “How to be Really Happy and Love Your Life”. Over the course of these trainings, the team has gained...
225: When Healing Finds You

225: When Healing Finds You

In this episode, Brooke and Ashley sit down once again to debrief and discuss some of the many incredible insights that have occurred over the last few months. This time, Brooke describes her trip home from Nashville with Ashley, and how running out of pre-saved...
224: Just Ask – The Power of One Question

224: Just Ask – The Power of One Question

In this reflective episode, Brooke and Ashley discuss some behind-the-scenes struggles they were both internally battling but not communicating about. This ongoing internal dialogue led to Brooke stepping up to ask a question during the live recording of Kim Lessing...
223: The Grocery Store Breakdown

223: The Grocery Store Breakdown

In this episode of the Find Your SPARK Podcast, Chad speaks about a chaotic grocery store trip that turned into an unexpected lesson in self-awareness, emotional check-ins, and the importance of listening when your SPARK says, “Slow Down!” Listen on iPhone...