177: What it Means to Just Be You

177: What it Means to Just Be You

In this episode, Brooke and Ashley discuss what it means to truly “be you”. They recently listened to a podcast from Michael Neill, and gained some insight around what they see to be true about their “true” selves. Listen as they share stories of when they have gotten...
176: Exploring Our Values: No One Is Broken

176: Exploring Our Values: No One Is Broken

In this episode, Ashley and Stephanie explore a value at the core of our organization – our belief that no one is broken. While labels such as “broken” can be well-intentioned to describe the hurt, pain, and suffering that someone is enduring, we believe that at our...
173: Feeling Your Feels

173: Feeling Your Feels

Whether you’re angry, sad, happy or glad there are ways to “feel your feels” and be OK! Tune in and listen to Jena, Nicole and A.J. as they share their different experiences of anxiety, depression and allowing yourself to just BE in the feeling...
174: Exploring Our Values – Love Wins

174: Exploring Our Values – Love Wins

In this episode, Brooke and Stephanie kick off a new podcast series discussing our eight values. These values act as our compass, guiding both business and personal decisions. In honor of the month of Valentine’s Day, this episode explores why we believe that Love...
172: Reflections Of 2023

172: Reflections Of 2023

The SPARK Team takes a look back at 2023, what we’ve learned and what we look forward to in 2024. Listen on iPhone Listen on Android  Show your love for our podcast with stars & reviews! #SHARETHESPARK GET A SNEAK PEEK OF THE SPARK MENTORING...