This week on the Find Your Spark podcast, Jena, Mari and Nicole reflect on the past Mental Health Awareness month by highlighting the SPARK inside all athletes. Together, they share some of the benefits and struggles competing in sports may have on wellbeing as well...
In this episode, Ashley introduces a new team member, Marketing and Events Coordinator, Makayla Wheeldon.Makayla, a former elementary school teacher, is now learning and embracing the beautiful insight that every human has a Spark inside of them that can’t be...
This week on the Find Your Spark podcast, Brooke is joined by colleague turned personal mentor and coach Monica Corota. Monica Carota is a top-tier coach who’s redefining how we understand and embody high-performance. Her work uses precision and depth to polish away...
Your hosts, Brooke and Ashley, work with youth in rehabilitation centers, jails, trafficking survivor safe houses, and other alternative settings with one objective – to teach an understanding of how the mind works so they can tap into their potential and...
This week on the Find Your Spark podcast, Brooke shares a story about how she recently navigated an argument between her parents who have been married for over 60 years. To her it was both entertaining and insightful to see two people, who have so much love for each...