In this episode, Jena and Nicole open up about what the SPARK Team has been up to lately. Since the year began, the team has joined Michael Neill’s training program, “How to be Really Happy and Love Your Life”. Over the course of these trainings, the team has gained...
As 2018 came to a close I began to notice something almost unrecognizable about my own existence. Though dripping with children, 20lbs heavier, and so exhausted I could barely make it through Christmas dinner, I was met with a sense of peace, contentment, lightness...
In this episode, Jena Travise, The SPARK Initiative’s Research Coordinator and Youth Mentor, joins us! She shares how finding her SPARK has transformed her relationships with others and how she has seen her confidence uncovered in an amazing way! Listen on...