Invisible, Limiting Thoughts

Invisible, Limiting Thoughts

In this episode, Brooke and Ashley talk about a recent webinar they both attended with Kirk Souder, Co-Founder of Enso. On this webinar, Brooke expressed some concern about limiting thoughts to Kirk, and then both she and Ashley had insights into what each of them...
Alzheimer’s, Love and Being Fully Human

Alzheimer’s, Love and Being Fully Human

In honor of Alzheimer’s and Brain Awareness month, Brooke speaks with a very special guest, Brianne Grebil. Brianne was not only a caregiver for her mother the past 5 years, she also recently released a book about her experience, Love Doesn’t Care if You Forget....
Navigating Through Anxiety – A Teen’s Perspective

Navigating Through Anxiety – A Teen’s Perspective

In this episode of the Find Your SPARK Podcast, Nicole Wilson and SPARKING Change Intern, Jayda Reece, speak about how they navigate through anxiety. Jayda shares her experience as being a young teen with anxiety and now understanding how the mind works has helped her...
Taking the Disorder Out of PTSD

Taking the Disorder Out of PTSD

In this episode of the Find Your SPARK Podcast, in honor of PTSD Awareness month, Brooke Wheeldon-Reece and Nicole Wilson talk about how “PTS,” Post Traumatic Stress, is our body’s natural way to react to a past traumatic experience. They share how when understanding...