Navigating Through Anxiety – A Teen’s Perspective

Navigating Through Anxiety – A Teen’s Perspective

In this episode of the Find Your SPARK Podcast, Nicole Wilson and SPARKING Change Intern, Jayda Reece, speak about how they navigate through anxiety. Jayda shares her experience as being a young teen with anxiety and now understanding how the mind works has helped her...
Taking the Disorder Out of PTSD

Taking the Disorder Out of PTSD

In this episode of the Find Your SPARK Podcast, in honor of PTSD Awareness month, Brooke Wheeldon-Reece and Nicole Wilson talk about how “PTS,” Post Traumatic Stress, is our body’s natural way to react to a past traumatic experience. They share how when understanding...
Being You is all You Need

Being You is all You Need

In this episode of the Find Your SPARK Podcast, Nicole Wilson and SPARKING Change Intern, Carys Mullins join together and talk about the importance of understanding how the mind works in honor of May Mental Health Month! Carys shares what she has seen for herself to...
Celebrating Mental Health Awareness Month

Celebrating Mental Health Awareness Month

In this episode of the Find Your SPARK Podcast, Nicole Wilson and Stephanie Fox talk about May – Mental Health Awareness Month! Nicole and Stephanie discuss the importance of how SPARK approaches mental health in a way that pulls the health (SPARK) out of...
Disrupting Education with Love and Connection

Disrupting Education with Love and Connection

In this episode of the Find Your SPARK Podcast, Ashley and Stephanie share why they are still flying high after the Boost conference last week. The Boost Collaborative provides high quality professional development opportunities for after-school providers and we are...