In recognition of National Recovery Month, Stephanie explores the different dimensions of what “recovery” can mean. Drawing on her own experience of stepping away from alcohol, she reflects on how different definitions—from Oxford’s “return to a normal state of...
Episode 156: The Day I Became a Gazelle In this week’s podcast, Stephanie shares the story of how she went from a lifetime of loathing running to all of the sudden not only doing it, but actually enjoying it. With no effort, one day her legs just took off in a group...
Episode 155: Recovery and Beyond In this episode of the Find Your Spark podcast, Jena and Ashley are joined by a special guest, Anamarie Patch. Anamarie was in the Insight to Wellbeing program that SPARK runs at our local jail. She has since been released and called...
Episode 25: Updates and Insights from our SPARK Classes In this episode, Nicole Wilson joins Ashley as they discuss insights they have seen from kids in their SPARK Classes. They are midway through the program and they share how much has already changed in some kids!...
Episode 24: Why There Is Always a Place for Neutrality in Conflict In this episode, Brooke and Ashley talk about conflict, and what they have seen recently about staying neutral during conflict. Brooke shares what happened recently when she did not stay neutral in a...
