Inmate Insights to Well-Being

Inmate Insights to Well-Being

In this episode of the Find Your SPARK Podcast, Nicole, Jena and Zaria come together to share their stories and experiences during the past 5 weeks delivering the Insight to Well-Being program to male Veterans and a group of women at the Falkenburg Jail. They each...
Remembering Everyone has a SPARK

Remembering Everyone has a SPARK

In this episode of the Find Your SPARK Podcast, Ashley and Brooke talk about the importance of trusting that others have everything they need inside to make their own decision, even when we may not agree with them. Ashley speaks about how recent events have...
Reflections on International Day of Happiness

Reflections on International Day of Happiness

In honor of International Day of Happiness on March 20th, I invite you to take two minutes to do a simple experiment: 1) Take a mental note of how you are feeling right now. Just notice it without doing anything else. 2) Now, just like Peter Pan trying to fly, think...
Changing the World by Changing the Room You’re In

Changing the World by Changing the Room You’re In

In this episode of the Find Your SPARK Podcast, we are honored to introduce the newest member of the SPARK team, Mike Bates. Mike has dedicated the last 37 years of his life to working with education and leadership teams around the world.  We are inspired by Mike’s...
Finding a Nurturing SPACE Within

Finding a Nurturing SPACE Within

In this episode of the Find Your SPARK Podcast, Brooke and Ashley sit down to talk about the nurturing ability we have to intentionally find space within ourselves, even in the midst of overwhelm. Recently, Brooke moved her family of 7 into a new house that has a lot...