When Anxiety and Testing Collide

When Anxiety and Testing Collide

In this episode, Brooke and Ashley talk about the dredged T word…TESTING! After reading a few posts on Facebook from moms sharing that their kids were going to bed crying and scared for an upcoming test, Brooke and Ashley thought it would be a great topic to...
Updates and Insights from our SPARK Classes

Updates and Insights from our SPARK Classes

In this episode, Nicole Wilson joins Ashley as they discuss insights they have seen from kids in their SPARK Classes. They are midway through the program and they share how much has already changed in some kids! Listen as they share real stories of impact and why they...
Understanding Moods

Understanding Moods

In this episode, Ashley talks about moods and what she has found to be most helpful to know when in different moods. Ashley also reads some of their Facebook comments about what others have found to be the most important thing to know when understanding moods. Listen...
Taking the Weight out of Weight Loss

Taking the Weight out of Weight Loss

In this episode, Ashley is joined by Jena Travise and Nicole Wilson. Together they share what they have seen about the dreaded W word… weight loss! They share stories and talk about why an understanding of the mind helps them through their gains and losses....