SPARK’s Mental Health Programs for Elementary School Kids Why Mental Health Matters for Elementary School Kids Mental health is critically important for elementary school children because it plays a large role in their overall development, academic performance,...
Resilience in Youth Introduction to Emotional and Mental Resilience Emotional resilience refers to the ability to adapt to stress, adversity, and challenges while maintaining emotional well-being. It involves being able to manage emotions effectively, recover from...
Introduction Wellbeing for teachers and mental health are not concepts to be taken lightly, as the wellbeing of the teacher is reflected in the overall classroom. Ask any teacher where their priorities lie, and the answer that follows will likely be “with their...
Episode 201: Oh but Darling, What if You Fly In this episode of the Find Your SPARK Podcast, Makayla references a famous quote by Erin Hanson that reads, “What if I fall? Oh but darling, what if you fly?” In this self-reflective episode, Makayla details...
Episode 200: Celebrating 200 Episodes During this episode of the Find Your SPARK Podcast, the entire SPARK team sits in to celebrate 200 episodes. Veering off our typical style of podcast, Makayla hosts an interview-style session with the Spark team. Throughout the...
