229: Living in the Moment

229: Living in the Moment

In this episode of the Find Your SPARK Podcast, Makayla opens up about her personal journey as a forward thinker—someone who’s always looking ahead, planning, and preparing for what’s next. While this mindset has its strengths, Makayla shares how it can also pull us...
228: You Don’t Have to Feel Ready to Begin

228: You Don’t Have to Feel Ready to Begin

In this episode of the Find Your SPARK Podcast, Nicole shares a powerful realization: you don’t have to feel a certain way to take action. She dives into the idea that while emotions are natural and ever-changing, focusing too much on the unhelpful ones can hold us...
226: What We Focus On Grows

226: What We Focus On Grows

In this episode, Jena and Nicole open up about what the SPARK Team has been up to lately. Since the year began, the team has joined Michael Neill’s training program, “How to be Really Happy and Love Your Life”. Over the course of these trainings, the team has gained...
225: When Healing Finds You

225: When Healing Finds You

In this episode, Brooke and Ashley sit down once again to debrief and discuss some of the many incredible insights that have occurred over the last few months. This time, Brooke describes her trip home from Nashville with Ashley, and how running out of pre-saved...