In honor of Veterans Day, Brooke and Chad take a moment to reflect on the powerful influence of role models — both those who have served and those who embody the same spirit of courage, sacrifice, and leadership. Veterans remind us daily of what it means to give...
Introduction Did you know that students participating in evidence-based mental health programs are 30% less likely to experience severe emotional distress? In a world where mental health challenges are on the rise, integrating proven methods into education...
SPARK’s Mental Health Programs for Elementary School Kids Why Mental Health Matters for Elementary School Kids Mental health is critically important for elementary school children because it plays a large role in their overall development, academic performance,...
Resilience in Youth Introduction to Emotional and Mental Resilience Emotional resilience refers to the ability to adapt to stress, adversity, and challenges while maintaining emotional well-being. It involves being able to manage emotions effectively, recover from...
Introduction Wellbeing for teachers and mental health are not concepts to be taken lightly, as the wellbeing of the teacher is reflected in the overall classroom. Ask any teacher where their priorities lie, and the answer that follows will likely be “with their...
