Stephanie’s Letter to her “Unwell” Self

Stephanie’s Letter to her “Unwell” Self

In this episode of the Find your SPARK Podcast, Stephanie is inspired by something she read in Glennon Doyle’s Untamed and shares a very personal letter that she wrote to her “unwell” self from the perspective of her well or True Self. She talks about how the things...
Where Happiness Truly Comes From

Where Happiness Truly Comes From

In this episode of the Find your SPARK Podcast, Jena shares about her past experiences of feeling lost, stuck and not living life to the fullest. She talks about how she used to look for outside things and people to fix her and make her feel happy. Once Jena learned...
How You Know When You are Living From Your Spark

How You Know When You are Living From Your Spark

In this episode of the Find your SPARK Podcast, Stephanie shares a couple recent experiences which clearly indicated to her that she was living from her Spark. She first speaks about her experience of feeling jealousy and resentment to then feeling love and excitement...