Episode 173: Feeling Your Feels Whether you’re angry, sad, happy or glad there are ways to “feel your feels” and be OK! Tune in and listen to Jena, Nicole and A.J. as they share their different experiences of anxiety, depression and allowing yourself...
Episode 174: Exploring Our Values - Love Wins In this episode, Brooke and Stephanie kick off a new podcast series discussing our eight values. These values act as our compass, guiding both business and personal decisions. In honor of the month of Valentine’s Day, this...
Introduction Imagine not knowing that you don’t have to be a product of your environment. Imagine not knowing that you have unlimited creative potential of the universe inside of you. Imagine not knowing that beyond all thinking of right and wrong, there is...
Youth mentoring programs are structured relationships in which an experienced and knowledgeable adult provides guidance, support, and assistance to a young person. These programs are designed to help young individuals develop specific skills, overcome challenges, make...
In 2016, I did an intensive year of study and practice to earn my Certified Transformative Coach certificate. It was during this year that I learned some profound truths about humanity, including: We are only ever experiencing the energy of thought. There is a life...
