Do I Need a ‘New Me’ in 2023?

Do I Need a ‘New Me’ in 2023?

We’ve all heard it dozens of times – New Year, New You! For many years this refrain motivated me in my resolutions and then went quickly down the drain, along with those same resolutions. A year later, I’d attach myself to the slogan again, and somewhere around...
Reflections on International Day of Happiness

Reflections on International Day of Happiness

In honor of International Day of Happiness on March 20th, I invite you to take two minutes to do a simple experiment: 1) Take a mental note of how you are feeling right now. Just notice it without doing anything else. 2) Now, just like Peter Pan trying to fly, think...
The Soul of The Spark Initiative

The Soul of The Spark Initiative

The Soul of The SPARK Initiative At The SPARK Initiative, we loved the movie Soul. In addition to the beautiful visuals, storyline, and music, so many concepts deeply resonated with us because of our own work with children and youth. Here are a few of our highlights....