188: Athlete Identity and Beyond!

188: Athlete Identity and Beyond!

This week on the Find Your Spark podcast, Jena, Mari and Nicole reflect on the past Mental Health Awareness month by highlighting the SPARK inside all athletes. Together, they share some of the benefits and struggles competing in sports may have on wellbeing as well...
185: SPARKING Resilience and Restoring Hope

185: SPARKING Resilience and Restoring Hope

Your hosts, Brooke and Ashley, work with youth in rehabilitation centers, jails, trafficking survivor safe houses, and other alternative settings with one objective – to teach an understanding of how the mind works so they can tap into their potential and...