In this episode, Ashley shares how an experience with a homeless man in Central Park taught her so much about life, and herself. She shares what he spoke about and how she has come to reflect on it time and time again. If you’d like to here even more about the...
In this episode, we invite Rebecca Perkins and Beatrice Arscott to join us in a conversation about their journey through anorexia. Rebecca Perkins Rebecca has worked as a professional wellbeing and resilience coach for 11 years with both individuals and in groups...
In this episode, Brooke is back from vacation and talks about her experience traveling with 5 kids on a road trip. She reflects on this time last year when her niece and nephews first joined her family. She speaks about how much has changed over the course of a year...
In this episode, Ashley invites Tiffany Gleason to join in on the conversation. Tiffany is a veteran teacher who has not only taught in typical classroom settings, she has also trained teachers and now teaches students virtually. Tiffany offer’s a wealth of...
You are sure to laugh as you listen to this episode! We decided to put together all of the mess ups we had while starting our podcast, from testing the audio to recording our intro over and over again. Our favorite part is around the 5 minute mark! We hope you enjoy...