The original four founding team members of The SPARK Initiative are back together to celebrate Jena’s 9-year workiversary! In this special episode of the Find Your SPARK podcast, Brooke, Ashley, and Nicole ask Jena a mix of fun, personal, and work-related questions,...
In this week’s episode, Brooke opens up about a deeply personal moment while moving her oldest daughter into her new apartment for her junior year of college. What started as a late night argument over planning turned into something much more, a real time lesson in...
Nicole reflects on a powerful team conversation that reminded her we are all born whole, carrying our SPARK—our innate wellbeing—within us. She shares a touching story about her 7-year-old daughter, whose simple, genuine reminder helped her reconnect with that truth...
We’ve all heard it dozens of times – New Year, New You! For many years this refrain motivated me in my resolutions and then went quickly down the drain, along with those same resolutions. A year later, I’d attach myself to the slogan again, and somewhere around...
Why do I have these feelings? There must be something wrong I didn’t feel this way yesterday I felt strong My stomach hurts It won’t go away Same old things Just a different day I have so much energy But I’m locked in a cage I’m screaming on the inside I want to...
