Getting Some Distance From Our Fears

Getting Some Distance From Our Fears

In this episode of the Find Your SPARK Podcast, Stephanie talks about how after months of suffering, she is finally no longer living in a state of fear due to her thinking about the mouse who used to live in her house. She reflects on what life was like when she was...
When your SPARK and your Responsibilities collide

When your SPARK and your Responsibilities collide

In this episode of the Find Your SPARK Podcast, Brooke and Ashley talk about the constant dichotomy people seem to be up against between following your inspirations (your SPARK) and following your responsibilities. They explore their own insights around how easy it is...
Seeing Habits in a Different Way

Seeing Habits in a Different Way

In this episode of the Find your SPARK Podcast, Ashley Hunt and Jena Travise talk about their habits and how they see them in a different way. Ashley shares what she has learned about habits from Dr. Amy Johnson and how it has helped her to see that habits are just...
Uncover Resilience, Change the World

Uncover Resilience, Change the World

In this episode of the Find Your SPARK podcast, Ashley and Brooke reflect on week 1 of 2021…and why they still have hope. Listen as they share how they navigate the uncertainty of the world and make the case for innate resilience rather than an uphill battle to...