In this episode of the #FindYourSPARK podcast, Brooke is joined by one of her very best friends and colleagues from Scotland, Lynne Robertson to discuss what they have learned from the simple phrase “There is no Solution to a Feeling”. Listen as Brooke and...
In this episode, Mari reflects on living in Tampa, Florida for a full year and the life changes that occurred during that time. Having been born and raised in Illinois, Mari remembers how leaving the state felt like an impossible option for most of her life simply...
In this episode of the Find Your SPARK Podcast, Nicole Wilson shares her experience of saying goodbye to 30 and hello to 31 with many emotions that followed. She expresses how her birthday started with crying lots of tears while feeling bitter about closing the 30th...
Why do I have these feelings? There must be something wrong I didn’t feel this way yesterday I felt strong My stomach hurts It won’t go away Same old things Just a different day I have so much energy But I’m locked in a cage I’m screaming on the inside I want to...
In this episode of the Find Your Spark podcast, Chad takes us on his journey of how he managed to tackle his anxiety and find peace throughout his life. He also shares the obstacles he faced during the dark sides of anxiety and how he was able to navigate his true...
