This week on the #FindYourSPARK Podcast, inspired by a Jim Carey video and Independence Day, Ashley, Jena, and Stephanie reflect upon the concept of freedom. Recognizing their privilege in enjoying many social and physical freedoms, this conversation focuses on...
In this episode we have yet another insightful conversation about the power of the mind and built in resilience within all of us. This time we are co-hosting the podcast with Mara and Eirik, founders of One Solution, an awesome organization we are partnering with that...
In this episode, Ashley shares how an experience with a homeless man in Central Park taught her so much about life, and herself. She shares what he spoke about and how she has come to reflect on it time and time again. If you’d like to here even more about the...
In this episode, we invite Rebecca Perkins and Beatrice Arscott to join us in a conversation about their journey through anorexia. Rebecca Perkins Rebecca has worked as a professional wellbeing and resilience coach for 11 years with both individuals and in groups...
In this episode, Brooke is back from vacation and talks about her experience traveling with 5 kids on a road trip. She reflects on this time last year when her niece and nephews first joined her family. She speaks about how much has changed over the course of a year...
